Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works

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Anon figures out how dieting works (sh.itjust.works)

submitted 1 year ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] JennaClarke@lemmynsfw.com 2 points 2 months ago

Really relate to what you said about how different foods affect people differently. It’s not just about cutting sweets or calories, the timing of meals and how your body reacts plays such a big role. For me, having a simple way to track and compare intake helped a lot. I sometimes use https://easygradercalculator.com/ just to get a ballpark idea and then adjust based on how my body actually responds.