*please talk to a dietitian or your doctor, if possible, before drastically changing your diet
I've already had to drop dairy out of my diet, so I figure that going vegan isn't necessarily that much of a stretch anymore. It's not because of moral or ethical reasons, though: it's entirely because handling raw meat squicks me out. I currently have to keep up the charade because my family are kind of dicks about it...it sucks.
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BTW read these