It can be like this even when you are 18
this post was submitted on 08 Feb 2024
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In my experience at least, nicotine actually does alleviate anxiety. That is, until you become addicted to it and the anxiety you want to alleviate is caused by the substance itself.
Kinda like caffeine.
I've never heard of caffeine causing anxiety. Do you have a source you can share?
For me personally, caffeine in certain doses reduces my anxiety based general OCD and Reading OCD.
No sources on hand. But now that I think about maybe I mean something more like irritability. Idk. When I was younger I would drink caffeinated drinks instead of eating... So it could be that lol.