this post was submitted on 23 Feb 2024
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What's water fasting? Not drinking enough water for multiple days?
Probably just only drinking water. AKA a normal fast.
Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.
I decided to fast for Ramadan one year. I'm not religious, I just wondered what it was like. I knew it was dawn to dusk fasting, but didn't know that you can't drink anything either. I did an obstacle race with my son on weekend in 25 degree Celsius weather and it was very, very tough.
Anyway, I'm not sure there is such a thing as "normal" fasting. 😄