this post was submitted on 25 Feb 2024
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Makes sense, 200 lbs is pretty weak for a deadlift.
It depends tbh, I am a (late?) teen, and when I started, I couldn’t even bench a bar without hurting myself, I can now bench 140, I am proud of it but it will probably be very unimpressive for someone who started at 90
Yes, it depends if you're weak.