this post was submitted on 18 Jun 2024
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[โ€“] Aussiemandeus@aussie.zone 44 points 5 months ago (13 children)

Deadlifts are back day exercises and I will not budge off this hill

[โ€“] psud@aussie.zone 3 points 5 months ago* (last edited 5 months ago)

Arms are arms, chest is chest, everything else is legs

I use resistance bands and they have pull day and push day, which seems more reasonable

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