this post was submitted on 21 Aug 2024
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The really funny thing about this is OP is egregiously wrong.
Soy doesn't contain estrogen, it contains phytoestrogen, which not only doesn't produce any estrogen-like side-effect, but actively prevents our bodies from taking and producing estrogenic hormones.
This is all very ironic, considering drinking ~~excessive~~ cows milk ~~leeches calcium out of our bones and~~ exposes us to a smorgasbord of hormones not designed for humans.
Soy is shit tier anyway, oat milk all the way.
Out of all the things you can make out of soy, why milk? Tofu exists and it's grand-master based food. I'll smash several plates of mapo tofu without hesitation. Soy sauce, edamame, all ridiculously good shit.
guess how tofu is made
Basically cheese but made out of soy, afaik.
yeah specifically soy milk
Naturally, but by then it's no longer milk, it's tofu.