Step 1: download the free ProtonVPN app; https://protonvpn.com/download
Step 2: download the free qbittorrent app; https://www.qbittorrent.org/
Step 3: download vlc media player; https://www.videolan.org/vlc/
Step 4: install and connect ProtonVPN to a free server.
Step 5: Pick a public torrent website from the wiki and look for a movie you want to watch.
Step 6: copy the magnet link the website lists and add it to bittorrent. Wait for it to connect and download.
Step 7: enable showing extensions if you use windows; https://www.howtogeek.com/205086/beginner-how-to-make-windows-show-file-extensions/
Step 8: make sure that all your downloaded files only ever play in vlc, and that they arent .exe files.
Step 9: leave qbittorrent running (and seeding!) On your computer after your movies are downloaded.