this post was submitted on 27 Mar 2025
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[โ€“] oce@jlai.lu 2 points 3 weeks ago* (last edited 3 weeks ago) (1 children)

Great long distance walkers too. With some adaptation time, about anyone can walk about 30 km a day, for weeks. For proof, the tens of thousands of people of all fitness levels walking the Camino de Santiago de Compostela pilgrimage every year.

[โ€“] prongs@lemm.ee 2 points 3 weeks ago

Proud to say I accomplished that! My dad trained a fair bit. I did like 1 10km walk the week before we started, and I finished the 800kms with no real dramas, except the first day which was a massive climb. After 5-6 days my body was totally accustomed to the task at hand.

(Super irrelevant to the post but it was an awesome experience and I would advocate anyone to undertake it, regardless of your thoughts on religion. I am not religious but did find it spiritual in a way. I did it about 6 years ago and still think about it every week.)