this post was submitted on 03 Apr 2025
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[–] HiddenLayer555@lemmy.ml 15 points 10 months ago* (last edited 10 months ago)

I am genuinely finding that it's easier to just force yourself to get straight up as soon as the alarm rings. Like peeling off a band-aid. Lying in bed after the alarm only makes you more and more drowsy. The more you snooze, the more your body wants to go back to sleep so you end up in this vicious cycle.