Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

Anon is often crazy.
Anon is often depressed.
Anon frequently shares thoughts that are immature, offensive, or incomprehensible.

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

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Early_To_Risa@sh.itjust.works

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Anon goes on a diet (sh.itjust.works)

submitted 2 weeks ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] exasperation@lemmy.dbzer0.com 12 points 2 weeks ago

My "food noise" in my brain slows down a lot when I reduce my carb intake. I tend to eat fewer calories when I'm not eating as many carbs from processed foods (including bread, pasta, white rice). If I limit my carb sources to higher fiber, higher protein foods, I tend to naturally eat significantly less, and can go a lot longer before feeling hungry.

I'm not sure how the insulin, leptin, ghrelin, and blood sugar levels play into all of it, but I know that I generally stop thinking about food as much when I'm not eating too many processed carbs.