this post was submitted on 08 Aug 2025
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losing weight is so simple (just eat less) but so fuckin difficult (it is insanely difficult to eat less)
when I get below my average weight (85kg) say down to like 80kg, my body acts like it's dying
Yeah I'm on calorie counting right now and while so far it's going better than expected (started from well above my average weight and just got a deskjob, so I basically don't move all day) in the past I did feel the momentum dying and eventually I always failed and I fear it's coming again.
You don't want to count calories that's not the way to do it. What you want to cut down on his carbs, pasta potato that sort of stuff.
Counting calories works great for me. To each their own.