this post was submitted on 08 Oct 2023
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May as well buy burgers in the US, since you already paid for most of it through taxes! (lemmy.world)
submitted 1 year ago by ericbomb@lemmy.world to c/memes@lemmy.ml
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[–] usernamesAreTricky@lemmy.ml 1 points 1 year ago (2 children)

It's worth noting that in countries like US, it's really only things like beyond burgers and impossible meat that cost more. It doesn't require eating those for a plant-based diet nor are people typically eating those every meal, is why plant-based diets generally have lower costs

Compared to meat eaters, results show that “true” vegetarians do indeed report lower food expenditures

https://www.sciencedirect.com/science/article/abs/pii/S0921800915301488?via%3Dihub

It found that in high-income countries:

• Vegan diets were the most affordable and reduced food costs by up to one third.

• Vegetarian diets were a close second.

• Flexitarian diets with low amounts of meat and dairy reduced costs by 14%.

• By contrast, pescatarian diets increased costs by up to 2%.

https://www.ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study

[–] ericbomb@lemmy.world 2 points 1 year ago (1 children)

Oh yeah I 100% spend less on food as a vegetarian, because black beans/lentils are such wonderful cheap sources of protein.

But sometimes I want like the premade like meat crumbles or burgers, and those cost more usually.

[–] match@pawb.social 1 points 1 year ago (1 children)

But do you spend less because you're vegetarian, or because you don't have options for spending money at fast food / restaurants?

[–] ericbomb@lemmy.world 1 points 1 year ago (1 children)

I mean a pound of beef costs $4.

A pound of raw lentils like a $1.

Lentils are more calorie dense.

Lentils are more protein dense.

Black beans are in similar camp.

Rice and wheat products are cheaper per calorie, but lack the protein.

So yeah, it's just cheaper to be a vegetarian, even with massive beef subsidiaries. But veggie patties are still more expensive because of processing and they are smaller batches.

[–] scala@lemmy.ml 1 points 1 year ago

To add to this as a vegan of 10+ years. To supplement the lack of protein, I use pea based protein powder for a meal. And add hemp seeds for other meals/snacks during the day.

We occasionally get the processed grounds/meat substitutes only when they are on sale. Which would be 2lbs for $6 for a gardien/beyond/impossible alternative to animal flesh in pounds.

[–] TheFriendlyDickhead@lemm.ee 0 points 1 year ago

I realy don't get why people eat those meat subsidies. They are realy not that good and unhealthy too. Cooking a meal just with vegetables and other stuff can taste realy good, is healthy and cheap at the same time.