this post was submitted on 23 Mar 2026
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[–] Deme@sopuli.xyz 9 points 1 day ago* (last edited 1 day ago) (2 children)

An ice plunge or rolling around in the snow both feel great afterwards. Really gets the endorphins going. The same applies to cold showers, although I usually do that only when I can get back into a 100°C sauna immediately after. That's double the endorphin rush.

[–] Damage@feddit.it 5 points 1 day ago

Yeah I enjoy how I feel after an ice shower or bath, but I hate doing it lol

[–] fushuan@lemmy.blahaj.zone 4 points 1 day ago

I stick to hot shower + cold hair wash. Perfect for waking up and better for hair care. Win win.