this post was submitted on 23 Feb 2024
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surviving and healthy are two different things.
It puts stress on your body. Not a problem for most people, but can still put people in danger if preexisting conditions exist
Exercise puts stress on your body. Not a problem for most people, but can still put people in danger if preexisting conditions exist.
The thing about stress is that complete lack of it is a stress all of its own. Aside from psychological stress, that is, that one is wholly superfluous.