this post was submitted on 23 Feb 2024
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the first sign of trouble is feeling rested (lemmy.world)
submitted 9 months ago by an_onanist@lemmy.world to c/memes@lemmy.ml
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[โ€“] altima_neo@lemmy.zip 0 points 9 months ago (1 children)

I don't understand?

[โ€“] Altomes@lemm.ee 4 points 9 months ago

I have bipolar, one of the signs of a manic episode is a lack of needing sleep, often when I'm having such an episode I'll sleep like two hours a night and feel fully rested, so a sign of the episode beginning is me waking up very early and feeling full of energy