this post was submitted on 12 Oct 2023
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and people get so pissy about like 'where is muh serving of protein??' like just because you saw an infograph as a child doesn't mean you have to have a hunk of a living creature every meal
You should still be eating protein...
You know what has protein? Every whole plant food. You don't need a dedicated part of a meal that is high in protein when the whole meal contains protein.