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Windows 11 scores dead last in gaming performance tests against 3 Linux gaming distros
(www.notebookcheck.net)
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Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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That frame issue is because of the fact that Nvidia uses "explicit sync" and AMD/Intel use "implicit sync" - XWayland is built to only support implicit syncing for now (Nvidia is trying to get it changed), and since most games right now run under XWayland... Along with a ton of apps of course.
Until then, that issue won't be resolved sadly. It's what finally pushed me to get an AMD card since the issue has been open for over a year with a ton of back and forth.