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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works

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Anon figures out how dieting works (sh.itjust.works)

submitted 6 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] 13esq@lemmy.world 147 points 6 months ago (1 children)

It's far better for your health to be a healthy weight and unfit than to be overweight and unfit.

[–] brotundspiele@sh.itjust.works 4 points 6 months ago

OTOH, if you eat a lot of shitty food, it can very well be the case, that you just get enough essential nutrients by the sheer amount of food you're eating. That would mean that by cutting the amount without changing what you eat, you'd get into malnutrition.