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Early_To_Risa@sh.itjust.works

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Anon figures out how dieting works (sh.itjust.works)

submitted 5 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] psud@aussie.zone 1 points 5 months ago

Indeed. Atkins made me thin, then fat again. I think the problem was that it was too easy to eat too little, making it hard to stick to long term

More meat has fixed that for me. I have been successfully losing fat over the last two years just by making what I eat mostly meat