this post was submitted on 21 Aug 2024
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[–] farngis_mcgiles@sh.itjust.works 13 points 10 months ago

The hilarious part is that the phytoestrogen in soy and other plants isn't compatible with our biology. High qualities studies hava failed to find an effect.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468963/

Meanwhile the actual mammalian estrogen that is in animal products does get absorbed and effect our hormones.

https://nutritionfacts.org/blog/estrogen-animal-products/