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submitted 1 month ago by no_nothing@lemmy.world to c/memes@lemmy.ml

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[–] pearsaltchocolatebar@discuss.online 10 points 1 month ago (1 children)

Caffinated beverages don't dehydrate you. Yes, caffeine has a mild diuretic effect, but it's not enough to negate the water in the beverage.

[–] stupidcasey@lemmy.world 4 points 1 month ago

Well technically it’s particles reducing osmotic pressure but the remedy is drinking water and that’s a tad bit harder to explain.