I think I've just reduced social media participation in general.
I still browse a lot but with so much AI bollocks and rage bait and engagement farming and any other manner of "fake stuff pretending to be real stuff" going on it just doesn't seem worth it to actually participate much.
Best case: I get some upvotes, and my comment is stolen for training an AI
Worst case: I get no upvotes, and my comment is stolen for training an AI