Yep. My disdain for the combination of fascist government where everything is surveillance, and sociopathic corporations and billionaires where everything is a cynical cash grab, overcame me excitement for tech "products" a long time ago. I'm in the US so it's especially bad.
I still have a smart phone that's 4-5 years old, and I do of course use it every day, but I consciously avoid using it every hour. I love when I misplace it in my own house, to then not look for it for hours. The only person who is going to message me anything urgent is my wife and she knows where to find me.
Constant phone addiction is one of those situations where when you remove yourself from it you can more easily see it in others. It's like there's a new form of body language where when you see that slight forward tilt of the head you know they are in the Phone Zone without even seeing the rest of their body.
This part made me think how I've commented recently that AI does the thing it was designed to do, but that the thing it was designed to do is generate something you could believe somebody wrote on the internet.
That doesn't mean the answer is correct, of course. It's often confidently wrong, just like real people online!
But when it comes to artistic expression, there is no clear right or wrong. Music, art, and the written word are some of the most human things we have, but you are absolutely right that they will be replaced. If a marketing director can pay Google a few dollars to generate a hundred concept drawings so they can do "I'll know it when I see it" design, that's a human artist job they won't budget for.