Weird only to a mind that's used to being constantly bombarded with low quality entertainment, lulled into comfortable numbness with mostly unnecessary material goods. While this is overly extreme (and potentially hazardous... though that being 4chan it's probably exaggerated, if even true), most people would do well to take periods of disconnecting entirely and have minimal entertainment available. Zen Buddhist retreats are great by my experience. Yoga Retreats are nice but you need to weed out the ones that are really just masturbatory Wellness holidays for rich white women. Vipassana retreats are probably good too tho I personally haven't been to one of those. But just starting meditation would be great. https://www.wakingup.com/ is a low bar access point with guided meditations but also a lot of great philosophical discussions from several different branches of thought (notably Stoicism and Buddhism but others too). And you can get it for free (request scholarship) if the price seems steep.
Weird only to a mind that's used to being constantly bombarded with low quality entertainment, lulled into comfortable numbness with mostly unnecessary material goods. While this is overly extreme (and potentially hazardous... though that being 4chan it's probably exaggerated, if even true), most people would do well to take periods of disconnecting entirely and have minimal entertainment available. Zen Buddhist retreats are great by my experience. Yoga Retreats are nice but you need to weed out the ones that are really just masturbatory Wellness holidays for rich white women. Vipassana retreats are probably good too tho I personally haven't been to one of those. But just starting meditation would be great. https://www.wakingup.com/ is a low bar access point with guided meditations but also a lot of great philosophical discussions from several different branches of thought (notably Stoicism and Buddhism but others too). And you can get it for free (request scholarship) if the price seems steep.