this post was submitted on 20 Oct 2023
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It's also not rocket science to figure out, how much you need to eat and plan your groceries accordingly. I seldom throw away food or let it go to waste and I really dislike, if others do.
Same. I also don't get the people saying it's because they're conditioned to clean their plate. Why are you putting so much on your plate in the first place? I get if you're 7 and your mom's doing it but an adult should be able to manage their portion sizes.
Because a LOT of people, parents included- have disordered eating habits and pass those on to their children.