this post was submitted on 09 Apr 2024
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The "Me Time" trap of parenting (slrpnk.net)
submitted 7 months ago* (last edited 7 months ago) by Track_Shovel@slrpnk.net to c/memes@lemmy.ml
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I like to double down and do the healthy thing: get up at 5:30 and go to the gym.

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[–] bassomitron@lemmy.world 6 points 7 months ago* (last edited 7 months ago)

Oh 100%, but if you're never allowing yourself free time, you're going to end up having side effects from that. Regardless, you shouldn't need to sleep deprive yourself in order to get some time off.