Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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Early_To_Risa@sh.itjust.works

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Anon swims (sh.itjust.works)

submitted 10 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] empireOfLove2@lemmy.dbzer0.com 88 points 10 months ago (1 children)

Swimming is amazing for the elderly as well as the heavily obese. Buoyancy takes all the load off joints/cartilage and significantly reduces wear or arthritic pain while still providing consistent, firm resistance to movement that burns calories.

[–] Holyhandgrenade@lemmy.world 23 points 10 months ago

In Iceland all the public pools are full of old people. Due to geothermal energy, all outdoor pools in Iceland are heated, even in winter. I think it's a really great public health program honestly.