this post was submitted on 20 Jun 2024
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My cholesterol is unhealthily low, what do
Eat 19 avocados a day.
You will not regret eating 18-20 avocados in a day
I can't afford that. They don't just grow on trees
"Wait, they do grow on trees! Why the hell is it so expensive?"
You might, but a life without avocado regrets is a life avocado-unlived 🤷
Talk to a doctor instead of a buncha chuckle-fucks on the internet.
Oh yeah they don't know anything
Increase your meat (including animal fat) intake, eat eggs.
I already binge eggs and choline containing foods 😂
In comparison I eat almost only beef and eggs. Occasionally chicken and lamb. That had all my blood work in order, though it took 2 years to go from obese to the top of normal the blood work got good in only a couple of weeks
What did you change to correct bloods?
I cut out all plant based food and substituted fatty meat and eggs
Beware though that reference ranges are averages of the population the testing lab sees and only sick people get their blood checked.
Protein go brrr. What was your health problem?
I was fat, not anymore; hay fever, gone; gout, gone