this post was submitted on 20 Jun 2024
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[–] ryannathans@aussie.zone 13 points 1 year ago (3 children)

My cholesterol is unhealthily low, what do

[–] Viking_Hippie@lemmy.world 33 points 1 year ago (1 children)
[–] dentoid@sopuli.xyz 30 points 1 year ago (2 children)

You will not regret eating 18-20 avocados in a day

[–] BruceTwarzen@lemm.ee 9 points 1 year ago (1 children)

I can't afford that. They don't just grow on trees

[–] BugleFingers@lemmy.world 1 points 9 months ago

"Wait, they do grow on trees! Why the hell is it so expensive?"

[–] Viking_Hippie@lemmy.world 5 points 1 year ago

You might, but a life without avocado regrets is a life avocado-unlived 🤷

[–] OneWomanCreamTeam@sh.itjust.works 7 points 1 year ago (1 children)

Talk to a doctor instead of a buncha chuckle-fucks on the internet.

[–] ryannathans@aussie.zone 2 points 1 year ago

Oh yeah they don't know anything

[–] psud@aussie.zone 2 points 1 year ago* (last edited 1 year ago) (1 children)

Increase your meat (including animal fat) intake, eat eggs.

[–] ryannathans@aussie.zone 1 points 1 year ago (1 children)

I already binge eggs and choline containing foods 😂

[–] psud@aussie.zone 1 points 1 year ago* (last edited 1 year ago) (1 children)

In comparison I eat almost only beef and eggs. Occasionally chicken and lamb. That had all my blood work in order, though it took 2 years to go from obese to the top of normal the blood work got good in only a couple of weeks

[–] ryannathans@aussie.zone 1 points 1 year ago (1 children)

What did you change to correct bloods?

[–] psud@aussie.zone 2 points 1 year ago* (last edited 1 year ago) (1 children)

I cut out all plant based food and substituted fatty meat and eggs

Beware though that reference ranges are averages of the population the testing lab sees and only sick people get their blood checked.

[–] ryannathans@aussie.zone 1 points 1 year ago (1 children)

Protein go brrr. What was your health problem?

[–] psud@aussie.zone 2 points 1 year ago

I was fat, not anymore; hay fever, gone; gout, gone