this post was submitted on 04 Feb 2026
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A researcher recently found that young adults who receive emotional support on social media are significantly more likely to report reduced anxiety symptoms, with a few specific personality traits reporting the most improved well-being.

Among the study's findings was that people with high openness to experience, high extraversion, high agreeableness and low conscientiousness reported an increase in perceived social media emotional support. Positive interactions and perceptions may explain why young adults with these specific traits feel more supported and less anxious overall.

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[โ€“] dandylion@lemmy.zip 10 points 1 week ago* (last edited 1 week ago) (1 children)

lmao you know what else reduces anxiety?

sufficient sleep,

peace instead of war,

working part time instead of full time,

having access to water, food and shelter,

hugs and social gatherings,

singing together,

having enough free time to relax,

creating without pressure,

being able to pay bills for health,

thank me later

[โ€“] Ofiuco@piefed.ca 0 points 1 week ago

Jumping infront of a train it is.