this post was submitted on 04 Feb 2026
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A researcher recently found that young adults who receive emotional support on social media are significantly more likely to report reduced anxiety symptoms, with a few specific personality traits reporting the most improved well-being.

Among the study's findings was that people with high openness to experience, high extraversion, high agreeableness and low conscientiousness reported an increase in perceived social media emotional support. Positive interactions and perceptions may explain why young adults with these specific traits feel more supported and less anxious overall.

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[–] Vanth@reddthat.com 22 points 3 weeks ago

Yeah, this is a super common theme from queer people in small rural and/or religious communities. Online may be the only interaction they have for information and support.

[–] Denixen@feddit.nu 15 points 3 weeks ago (3 children)

This is why we have so much tribalism, polarization and extremism today too though. People find their information bubble, gets validated for the shit they say (i.e. emotional support), feel good about it so they post more and more extreme shit and validate (give emotional support) to others in the bubble.

Now you have an extremist movement. Getting emotional support/validation from strangers on the internet is not always a good thing. Even if it makes you feel less anxious. Some people should feel anxious about the things they think about.

[–] supersquirrel@sopuli.xyz 6 points 3 weeks ago (1 children)

The reason we have so much extremism today is people are more desperate and angry, not that strangers on the internet validating one another.

[–] Denixen@feddit.nu 3 points 3 weeks ago (1 children)

It can be both. I am certain that there isn't one explanation for it. What i describe is the feedback loop. What you describe is the initial conditions. Combined they spell disaster.

[–] supersquirrel@sopuli.xyz -3 points 3 weeks ago

No, what you describe is being utterly derailed in your understanding of people by the distractions rightwing billionaires dangle infront of us to keep us from having a real conversation about why we are all suffering.

I'm willing to buy into this interpretation, your explanation seems plausible at a minimum.

[–] sic_semper_tyrannis@lemmy.today 1 points 3 weeks ago

You beat me to it. You're spot on

[–] dandylion@lemmy.zip 10 points 3 weeks ago* (last edited 3 weeks ago) (1 children)

lmao you know what else reduces anxiety?

sufficient sleep,

peace instead of war,

working part time instead of full time,

having access to water, food and shelter,

hugs and social gatherings,

singing together,

having enough free time to relax,

creating without pressure,

being able to pay bills for health,

thank me later

[–] Ofiuco@piefed.ca 0 points 3 weeks ago

Jumping infront of a train it is.

[–] slacktoid@lemmy.ml 6 points 3 weeks ago

Researcher finds that support from community reduces anxiety, up next abuse is bad.

[–] blitzen@lemmy.ca 4 points 3 weeks ago

To paraphrase Homer Simpson:

“…the cause of, and solution to, all life’s problems.”

[–] schwim@piefed.zip 3 points 3 weeks ago

I believe that the negatives of social media far outweigh this perceived positive.

[–] DrFistington@lemmy.world -5 points 3 weeks ago (1 children)

Lol. The idea that anyone receives emotional support on social media is the funniest shit I've heard all decade

[–] HailSeitan@lemmy.world 2 points 3 weeks ago (1 children)

Haha fuck science, amirite?

The most shocking part in all of this was finding out that Arkansas had a university. I'm sure they do the best science.