this post was submitted on 10 Jun 2024
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147
Smartphones May Affect Sleep—but Not Because of Blue Light (www.wired.com)
submitted 5 months ago by jeffw@lemmy.world to c/technology@lemmy.world
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[–] Fredselfish@lemmy.world 10 points 5 months ago

Do Not Disturb, since I started using that feature I sleep much better. I even have set to automatically go into that state when I go to bed.

Also began using it for other things as well. Like watching tv and when I am driving.