Technology

Isn't it possible to allow-list certain numbers?

Most phones these days allow you to set a DND schedule which you can customize to allow specific numbers for emergencies and people that don't abuse it.

Do Not Disturb, since I started using that feature I sleep much better. I even have set to automatically go into that state when I go to bed.

Also began using it for other things as well. Like watching tv and when I am driving.

This is work people or life people?

Bruh I work in IT (maintaining servers too) and my day ends at 5. You need a union. If you're on call literally all the time you should be getting paid overtime.

if this is the case, it should be in your contract, you should get paid for on-call duty and get a free SIM and/or phone for those notifications, so you can mute or shutdown notifications from your private SIM/phone

I don't know about you but I will not be taking after hours calls for work without being compensated for being available

Set a wake up alarm and your phone will automatically enter do not disturb mode for the 8 hours before your alarm

Sleep by Android and I'm sure some other apps turn it on for you when you plug it in at night, then turn it off when your alarm goes.