this post was submitted on 10 Jun 2024
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147
Smartphones May Affect Sleep—but Not Because of Blue Light (www.wired.com)
submitted 5 months ago by jeffw@lemmy.world to c/technology@lemmy.world
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[–] MentorKitten@lemmy.world 4 points 5 months ago* (last edited 5 months ago) (3 children)

I sometimes forget to turn on do not disturb so this has definitely happened to me before ¯\(ツ)/¯

[–] brettvitaz@programming.dev 4 points 5 months ago (1 children)

Set a wake up alarm and your phone will automatically enter do not disturb mode for the 8 hours before your alarm

[–] pewgar_seemsimandroid@lemmy.blahaj.zone -3 points 5 months ago (1 children)

some people are teens and are in summer break (or have a worthwhile job that let's you clock in online and whenever you wake up).

[–] darklamer@lemmy.dbzer0.com 2 points 5 months ago

I'm pretty sure that forgetting and allowing are two very different things.

[–] bane_killgrind@slrpnk.net 2 points 5 months ago

Sleep by Android and I'm sure some other apps turn it on for you when you plug it in at night, then turn it off when your alarm goes.